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ॐ (OM) || Facts ,Symbol, Meaning & Benefits of Chanting Om Mantra

 ॐ  Om (also spelled Aum) is a sacred sound and symbol in Hinduism, Buddhism, and Jainism. It represents the universe, the divine, and the ultimate reality. The sound of Om is said to be the sound of the universe and is believed to be the source of all creation. It is often used as a mantra in meditation and is considered to have a decisive spiritual significance. The symbol for Om is a combination of three letters in the Sanskrit alphabet, representing the past, present, and future, as well as the three states of consciousness: waking, dreaming, and deep sleep. The symbol is often used as a decorative element in Hindu and Buddhist temples and artwork.

Symbol :

The Om symbol is a combination of three letters in the Sanskrit alphabet - "A", "U", and "M" - which are written together in a specific way to form the symbol. The symbol is also called the "Omkar" in Sanskrit. The three letters are said to represent the three aspects of the divine: creation, preservation, and destruction. The symbol is also believed to represent the three states of consciousness: waking, dreaming, and deep sleep.


The top curve represents the sound of the letter 'A', which symbolizes creation and the beginning of all things. The middle curve represents the sound of the letter 'U', which symbolizes preservation and continuation. The bottom curve represents the sound of the letter 'M', which indicates destruction and the end of all things. The dot on the top of the symbol represents the fourth state of consciousness, known as turiya, which is a state of pure consciousness and transcendence.


The Om symbol is often used as a focal point for meditation and is believed to have a powerful spiritual significance. It is also commonly used in Hindu and Buddhist rituals, as well as in yoga and other spiritual practices. The symbol is also often found in Hindu and Buddhist temples and artwork.


Facts To Know About Om :

  • Om is considered a sacred sound in Hinduism, Buddhism, and Jainism.
  • It is believed to be the sound of the universe and the source of all creation.
  • It is often used as a mantra in meditation and is considered to have decisive spiritual significance.
  • The symbol for Om is a combination of three letters in the Sanskrit alphabet, representing the past, present, and future, as well as the three states of consciousness: waking, dreaming, and deep sleep.
  • The Om symbol is also called the "Omkar" in Sanskrit.
  • The three letters of the Om symbol - "A", "U", and "M" - are said to represent the three aspects of the divine: creation, preservation, and destruction.
  • The dot on the top of the symbol represents the fourth state of consciousness, known as turiya, which is a state of pure consciousness and transcendence.
  • The Om symbol is often used as a focal point for meditation and is commonly used in Hindu and Buddhist rituals, as well as in yoga and other spiritual practices.
  • It is often found in Hindu and Buddhist temples and artwork.
  • Om is considered the most sacred sound, and it is believed that the sound of Om is the sound of the divine, the sound of the universe, and the sound of creation.
  • Some people believe that chanting Om can bring inner peace and spiritual enlightenment.
  • The Om symbol is also called the "Pranava" which means "that which is sounded out loudly", it is the sound that creates and sustains the universe.

Benefits of Chanting Om :

Chanting Om is believed to have several benefits, both physical and mental. Some of these benefits include:


  • Relaxation: The sound of Om is believed to have a calming effect on the mind and body. It can help to reduce stress, anxiety, and tension.
  • Improved focus and concentration: Chanting Om can help to improve focus and concentration by allowing the mind to become still and quiet.
  • Increased energy: Chanting Om is believed to help balance the energy in the body and increase overall energy levels.
  • Improved sleep: The calming effect of Om can help improve sleep quality and duration.
  • Increased self-awareness: The repetition of Om helps to bring the mind to a meditative state, which can increase self-awareness and understanding of the self.
  • Improved physical health: Regular chanting of Om can help to improve overall physical health and well-being.
  • spiritual upliftment: Om is considered the most sacred sound, and it is believed that the sound of Om is the sound of the divine, the sound of the universe, and the sound of creation. Some people believe that chanting Om can bring inner peace and spiritual enlightenment.


It's worth noting that there is no scientific evidence to support these claims, but many people find that the practice of chanting Om is beneficial for their overall well-being.










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